Feeling Grounded When Your World Is Shaking

"...have a secure foothold when facing unexpected troubles." By coincidence—or not—my book group is reading a 2001 novel by Swedish crime/thriller author Henning Mankell, who wrote the "Wallander" series of books that were the basis for the TV series shown on PBS starring Kenneth Branagh as Kurt Wallander. However, this book, The Shadow Girls (released in… Continue reading Feeling Grounded When Your World Is Shaking

My Story – Uterine (Endometrial) Cancer: Soothing Support–Update

Reminder from yesterday's post: It's not too late to sign up (it's free): Consider meditation as one of the tools that can help you reclaim your sense of self and serenity. Today, November 11, 2013, Oprah & Deepak's "Desire and Destiny" meditation program began. The theme for Day One is the eternal question, "Who am I?"… Continue reading My Story – Uterine (Endometrial) Cancer: Soothing Support–Update

My Story – Uterine (Endometrial) Cancer: Soothing Support

If you're just starting out on your cancer journey, or already well along on the path, consider meditation as one of the tools that can help you reclaim your sense of self and serenity. Here's one way to get started tomorrow, November 11, 2013, with Oprah & Deepak's "Desire and Destiny" meditation program. Download the… Continue reading My Story – Uterine (Endometrial) Cancer: Soothing Support